A Day at Our Surf Camp

Surf, Eat, Sleep & Repeat

Arugam Bay Surf Center is a surf camp situated amongst the palm trees and the tranquil gardens of Paradise Palms, only a short distance from the beach and the culturally spirited and vibey Main Street of Arugam Bay. Our camp provides a blend of adventure, surfing, relaxation and cultural exploration. We prioritise not just surfing but your overall experience at the camp.

Whether you are a beginner, intermediate or advance surfer we have an experience for you.

Our camp will start the beginner surfer on their surfing journey, assist the intermediate surfer to perfect their skills on the board and guide the advanced surfer. At Arugam Bay Surf Center we strive to do our best to provide you with the best possible chance to grow as a surfer, this way surf groups will be divided per level surfing experience. Arugam Bay Surf Center has accommodation for all types of surfers from the solo traveller, small and large groups and families. Discover what a day in Arugam Bay Surf Center looks like.

Yoga

06:00 am to 7:00 am

Yoga is the perfect way to prepare your body for the board. It’s well known that surfing and yoga go hand in hand, because it improves balance, flexibility and core strength which is most important for surfing. Yoga also fosters a deeper connection with nature and promotes mindfulness.

At Arugam Bay Surf Center we believe starting the morning with Yoga is the best way to start the day that is why we run regular session with our qualified yoga instructor and encourage you to attend. All sessions cater for the seasoned yogi or beginner yogi.

Breakfast

7:00 am to 8:30 am

Nourish your body with our wholesome Sri Lankan or Western healthy breakfast. Our breakfast has been chosen to ensure that you that your body is fuelled for the morning session. All food is prepared on site and cooked freshly daily.

Sri Lankan breakfast consist of

  • Fresh Juice and Fruit
  • Dhal Curry and Milk
  • Curry
  • Rotty and String hoppers
  • Eggs cooked to your liking.


Western breakfast consists of

  • Fresh Juice and Fruit
  • Freshly Baked Bread
  • Eggs cooked to your liking
  • Yoghurt and Granola
  • Butter Cake


Your breakfast will keep you fuelled and satisfied.

Morning Surf Session

9:00 am to 11:00 am

The morning surf starts with a short tuk tuk ride to the chosen surf break, on the way to the break you are bound to see a peacock, crocodile and many other wildlife. The surf break will be carefully chosen by your ISA Coach according to the conditions. Once you arrive at the beach you will be briefed on the surf conditions, beach surf theory, followed by a warm up. You will then spend 60 to 90 minutes in the water surfing. Once you have finished your surf session you will go back to the camp.

Chill

11:30 am to 3:15 pm

Chill amongst the palm trees and gardens in the hammock at Arugam Bay Surf Center, socialise with other guests and grab a drink, snack or lunch from the restaurant. Take a short walk to the Main Street and check out the vibey town, our community fosters a welcoming atmosphere perfecting for making new friends and making unforgettable memories. If you haven’t had enough sun and saltwater, head to the beach, have a game of volleyball or chill out on the cabana sun beds, we can also arrange tuk tuk safari and other various tours suited for you.

Video Analysis and Surf Theory

3:15 pm to 4:00 pm

In a surf theory session, you will be guided through a serious of ISA power point presentation that will equip you with the fundamental knowledge for surfing and ocean awareness. This is an excellent way for beginners to gain knowledge and a great refresher for the intermediate surfer.

Our video analysis is where our photographer will take video footage of you surfing this will then be turned into a debriefing session that will assist you in identifying incorrect technique and coaching you in areas for improvement.

Sunset Surf

4:00 pm to 6:00pm

Enjoy an evening surf session as the sun goes down. See the beautiful Arugam Bay sunsets and all it has to offer. Depending on the time of the year you can also see an elephant or two on the way back to the camp.

Dinner

7:00 pm to 8:30 pm

Taste the authentic Sri Lankan food as its freshly prepared onsite for you. Our dinners are carefully chosen so you can experience the taste of Sri Lanka. Our meals are made from fresh, healthy local ingredients. Enjoy our 3 course meals that will leave you fulfilled.